Coastal Connection Blog

Langley, Walnut Grove and Surrey's constant source of quality information in the Personal Training, Fat Loss, Strength and Conditioning, Fitness and Nutrition fields.

Navigating Minefields; Tricky but Doable

“When walking a minefield follow the bigger footprints that made it to the other side.” – Duncan Harrison

...
Rate this blog entry:

Copyright

© Coastal Fitness 2012

Continue reading
13963 Hits
0 Comments

Testimonials

Ryan has shown me a wide variety of exercises over the past 2 years, making each workout more challenging, and more interesting than the last.

Kathy

Disclaimer: Specific results may vary from person to person.