Coastal Connection Blog

Langley, Walnut Grove and Surrey's constant source of quality information in the Personal Training, Fat Loss, Strength and Conditioning, Fitness and Nutrition fields.

Tomorrow Never comes

Tomorrow. What does this word mean to you? For some it means opportunity, many procrastinate until tomorrow,for others it has worry, yet there are those who think tomorrow is a fairy tale. I fall into the latter category.unite-tomorrow
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Testimonials

I have never gone to anywhere like golds gym or anything like that before, but I've heard its all on you to determine your workout, it may work if you know what your doing I don't. I've been going to Coastal for about 4 months now, the beginning program he set up is great.I am now ...

randy

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