Coastal Connection Blog

Langley, Walnut Grove and Surrey's constant source of quality information in the Personal Training, Fat Loss, Strength and Conditioning, Fitness and Nutrition fields.

Hard Work, Works! Pt 2

Hard Work Pays Off

...
Rate this blog entry:

Copyright

© Coastal Fitness 2012

Continue reading
16189 Hits
0 Comments

Hard Work, Works! Pt 1


“If you want to compete in the Olympics, choose your parents wisely” – Author Unknown

...
Rate this blog entry:

Copyright

© Coastal Fitness 2012

Continue reading
10953 Hits
0 Comments

Testimonials

Great Result Oriented Gym! When I first started looking for a local fitness facility to train at I found the process intimidating & a little daunting but when I walked into Coastal Fitness & met Coach Ryan it made me feel instantly comfortable and accepted. I’ve been working out at Coa...

Lindsey C

Disclaimer: Specific results may vary from person to person.