Coastal Connection Blog

Langley, Walnut Grove and Surrey's constant source of quality information in the Personal Training, Fat Loss, Strength and Conditioning, Fitness and Nutrition fields.

Coastal Fitness Recipes

Salad Buffet

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© Coastal Fitness 2011

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Testimonials

After training on my own with limited results, I started training with Ryan and finally started to see change! He is knowledgeable and passionate about training and is very good at modifying my workouts to reach athletic objectives both in the gym and beyond.

Gemma

Disclaimer: Specific results may vary from person to person.