Coastal Connection Blog
What a great project. Super excited that this book reached an amazing total of 9 best selling lists on Amazon.com. My new book is chalked full of the best advice from the Top Fitness Pros in North America. Together we collaborated to write this book full of fitness secrets, tips and advice. I am super excited about this project and to be able to author a book with fitness pros like Alwyn and Rachel Cosgrove has been a huge privilege....
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As you can see Coastal Fitness Services has a new face and new members, and with that there are many cool new features and content that will be coming in the next few weeks and months. The Coastal Connection will be your portal to all kinds of fitness related info, and if you are interested